1lb ground turkey
1/4 cup breadcrumbs
1 tsp turmeric
1 tbs garlic powder
1/2 tsp gr mustard
1 tbs herbs de Provence
Get your hands dirty and mix well and shape into golf ball sized meatballs. Brown both sides in skillet and then place on cookie sheet in oven on warm setting to finish through. This will help keep your turkey from becoming dry. Also, I have been known to add a little oil or bacon grease to my skillet.
1 box brown rice pasta or your favorite prepared using directions on box.
To Pan Drippings:
1 13.4 oz box organic cannellini beans with liquid.
2 heaping tbs French Dijon style mustard.
1 tbs raw honey.
Stir well and use salt and pepper to taste.
Add drained pasta to sauce and coat pasta with saucey-goodness. Add meatballs and salad plus a little vino for the grown ups! Enjoy!