It's a Contest....

Come on over to Facebook and "Like" my FB Page..Kentucky Mom Cooking Allergy Free.

I want to see just how many followers I can get...  The person who sends me the most followers will receive a free batch of allergy-friendly goodies...AND I SHIP!  Come on over and check it out....

I can't wait to see how this turns out...Deadline is this Friday the 16th!

Feeling Lucky....

It's almost St. Patrick's Day!  This day was always celebrated on my Father's side of the family as our name is O'Donnell.  My grandfather was a "Southie" growing up in Boston where his parents immigrated from Ireland to.  He joined the Air Force out of school and ended up meeting my Grandmother when he was transferred to a base in her hometown.  He brought all of his traditions into the family as well.  My Grandmother always prepares her infamous corned beef and cabbage with potatoes and carrots, so yummy!  I am carrying on a bit of that tradition in my own household, but with my spin on it in the form of cabbage rolls...

St. Patty's Day Cabbage Rolls with Beer Cheese Sauce

1 Head of Cabbage

Corned Beef from the Deli cut thick (1 lb)

Shredded Red Potatoes (4-5)

Shredded Carrots (2 medium)

1 small onion

1 small green pepper

1 good size stalk of celery

salt and pepper to taste

Gluten Free Beer (1 bottle)

Favorite Irish Cheddar

Corn Starch (4-5 tbs)

Butter (4 tbs)

To a food processor combine onion, green pepper, and celery.  Place in skillet on medium and saute until transparent.  When mixture is cooled; add shredded potatoes, carrots, and chop corned beef to desired size. Add salt and pepper to taste.  Clean head of cabbage and carefully remove leaves to allow for maximum usage.  When leaves are seperated, add desired amount of filling and wrap.  You can wrap burrito style easiest; folding long side first, closing ends next, and continue until wrapped tight.  Place seam-side down in large casserole dish.  In saucepan-melt butter and corn starch one tablespoon at a time and whisking until a roux is made.  Pour in 1/2 bottle of your favorite gluten free ale continuing to stir.  Shred your favorite Irish Cheddar into sauce (about 2 cups) continuing to mix until cheese is melted.  You may have to use the rest of the gluten free ale to thin out sauce as needed.  Don't forget the salt and pepper to taste!  Pour Sauce over cabbage rolls in casserole dish, place in pre-heated oven at 325-350 degrees for 35-40 minutes.  Enjoy!

It's Been Awhile....

Hello friends!  It has truly been awhile since you have heard from me.  I have been under the weather for quite some time and am currently recovering from a super strong sinus infection that went to my teeth.  yes, really.  Unfortunately, Kentucky decided to skip winter altogether and move ahead through a quick spring and starting into summer.  Ahhh, Kentucky weather! Note the sarcasm.  Anyway, I have been working on my book and quite a few new recipes.  If you don't already, I encourage you to like my Facebook page "Kentucky Mom Cooking Allergy Free".  It has a lot of great info on it!  I am leaving you now with an excerpt from my upcoming book...  Feedback appreciated!  Thanks so much!

“Mrs. Hill?  This is the pediatrician’s office.  Your daughters’ blood work came back with results of multiple food allergies.  We need you to come in right away for us to test her for Celiac’s Disease, and we need to make an appointment with an allergist.  Mrs. Hill, are you still there?”

That telephone call changed our lives.  I remember hanging up and calling my husband to tell him the news.  We sat together on the phone and cried; in part because we finally had an answer and also because of the answer.  It was mid-July 2010 and we knew our lives would never be the same.  The lab results for the Celiac’s Disease were negative, and she tested positive for allergies to wheat, soy, peanuts, and tree nuts.  We had no idea what to feed her.  For days and days we went to the store each day to provide food in small quantities.  We ate grilled chicken and steak with rice and fresh vegetables.  The dinners were healthy and good, but they were also becoming boring.  After three days of being away from her food allergies, we saw a dramatic change in our daughter.  That change motivated us to realize the positive outcomes of the restricted diet.  Two weeks after that initial phone call; I purged our kitchen.  I gave away what I could and threw away the rest.  We had decided, as a family, to make this change together.  There would not be any segregated meals in our home.  The chance for contamination was too great.  We had agreed the only food that would be staying was the pizza rolls our son and his friends enjoyed.  Our first trip grocery shopping was daunting yet liberating.  Our journey to reach this place in our lives had been long and frustrating.  Finally having an answer was a blessing, but to the unprepared also felt like a curse.  That first trip lasted hours and I remember becoming teary only once.  We kept those first trips pretty simple with lots of rice, rice pastas, and beans.  Anything we could find ready-made was great; especially for lunch.  We were able to provide her classroom with a microwave for her use only.  She took lots of allergy-friendly frozen dinners in the beginning as I was not confident in my cooking skills.  I explained to people that it felt as if I had had a stroke and was having to learn how to re-do everything.  I had prided myself on being able to prepare organic, home-cooked meals with fresh pastas and desserts.  All of a sudden everything I had learned was obsolete.